Meal Measure®

Easily control your meal sizes with the Meal Measure. This simple tool can help you lose weight and live healthy! The serving measurements follow USDA My Pyramid serving sizes and each compartment is labeled with a different food category.

• Meal Measure follows USDA serving sizes
• Measures your food right on the plate
• Fits most dinner plates
• Remove the plate to reveal perfect portions!
• Cavities are labeled vegetable or fruit, starch and protein
• Each cavity is one cup at the top with one-half cup line inside
• Protein portion is equal to the size of the deck of cards
• Created by a working mom and a former lunch room attendant who is passionate about using portion control for a healthier diet
• Top-rack dishwasher safe
• The meal measure was recently named one of the best gadgets for 2017 for weight loss! Read the article
• Apothecary Products confirms that Bisphenol A (BPA) is not intentionally added during manufacturing of these products.